18 CLASS/NEW CLIENT BOGO!! 15% Military Discount
HIGH-CARDIO LOW IMPACT
HIGH-INTENSITY FITNESS FUN!!
Bungee Fitness resistance training is a fun alternative to traditional fitness. No worries if you're a first-timer or don't regularly work out. Great for all ages & body types. Ideal for people with knee, hip, or other body issues. 70 percent cardio, 30 percent strength training. Increasing heart rate & muscle building
About Us
ABOUT THE OWNER
THE SCIENCE BEHIND BUNGEE FITNESS
ABOUT THE OWNER
I am Cheryl Ann, the Owner and Certified Trainer of GoodVibes Bungee Fitness & Tan LLC. I come from a proud military family and have always had a passion & love for fitness. I spent my career as a Mortgage Project Manager. While training for a fitness show a friend shared a post of this incredibly cool residence training. low-impact,
I am Cheryl Ann, the Owner and Certified Trainer of GoodVibes Bungee Fitness & Tan LLC. I come from a proud military family and have always had a passion & love for fitness. I spent my career as a Mortgage Project Manager. While training for a fitness show a friend shared a post of this incredibly cool residence training. low-impact, high-cardio workout called "Bungee Fitness". I was blown away by this workout. From that day forward Bungee Fitness changed my life. I began to notice others around me not in competition training, were also experiencing challenges with some of the workouts due to the impact on their joints from some of the workouts. I began researching Bungee Fitness and its benefits. The more I learned, the more passionate I became. I left my corporate career, and received my Advanced Personal Trainer Certification, Bungee Fitness Certification, and CPR Certification, in order to bring GoodVibes Bungee Fitness and Tan LLC to you!!
OUR MISSION
THE SCIENCE BEHIND BUNGEE FITNESS
ABOUT THE OWNER
At GoodVibes Bungee Fitness & Tan LLC, we strive to create a fun, safe, and enjoyable environment for our members. Our goal is to provide a high-energy workout experience that combines the exhilaration of bungee jumping with the core strengthening benefits of fitness.We believe in total body wellness, and our classes focus on building str
At GoodVibes Bungee Fitness & Tan LLC, we strive to create a fun, safe, and enjoyable environment for our members. Our goal is to provide a high-energy workout experience that combines the exhilaration of bungee jumping with the core strengthening benefits of fitness.We believe in total body wellness, and our classes focus on building strength, increasing flexibility, and improving balance. Our experienced instructors are passionate about helping people reach their fitness goals and are committed to providing a supportive and encouraging atmosphere.
THE SCIENCE BEHIND BUNGEE FITNESS
THE SCIENCE BEHIND BUNGEE FITNESS
THE SCIENCE BEHIND BUNGEE FITNESS
Plyometrics – also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. Low-Impact Plyometrics, Aerobic Cardio, and Resistance offers clients maximum benefits with all the FUN minus the pain from traditional workouts! Clients can expect to burn an average of 350-800 calories in one worko
Plyometrics – also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. Low-Impact Plyometrics, Aerobic Cardio, and Resistance offers clients maximum benefits with all the FUN minus the pain from traditional workouts! Clients can expect to burn an average of 350-800 calories in one workout!
MUSCULO-SKELETAL
Bungee Fitness takes the science of plyometrics to new heights, with a bungee-assisted, cardio-focused workout. Body weight and bungees to create resistance and flight! Tone muscles without the damaging impact, creating a fun exciting workout!
